Manage Your Energy, Not Your Time
Ellen Goodwin
Wed, July 27
Speakers: Noon - 1 pm
Networking: 11 am - Noon
Ellen Goodwin
You’ve been lied to when it comes to time management. Merely scheduling your day to within an inch of its life won’t automatically make you more efficient or productive if you ignore one essential thing: your energy. If you don’t have the energy to do all the things you’ve planned, what does your schedule matter? A car without gas won’t run, and neither will you.
Knowing how to pinpoint, manage and leverage your physical and mental energy to your best advantage, improves your critical thinking and problem-solving skills. It helps with creativity and stress management and magnifies the probability of positive daily outcomes. Making it an essential component of your success.
In this fun, fast-moving interactive talk, we’ll look at:
• Strategies to assess personal mental and physical energy patterns (and how to utilize this vital information so your day flows without any unproductive dips.)
• Identifying the stealth “energy leeches” that show up in your day and concrete ways to combat them.
• Proven techniques to wipe out the one thing in your day that can hijack your energy (and why it’s so important.)
• Powerful counterintuitive tools to eliminate fatigue and burnout.
• Nuts and bolts methods to zero in on and reclaim your focus and attention (so your energy goes further.)
ABOUT OUR SPEAKER
Ellen Goodwin helps to equip the ranks of self-employed, remote, and hybrid workers with the tools, strategies, and unconventional approaches to conquer productivity-killers. If unchecked procrastination, rampant distractions, persistent energy-leeches, and extreme multi-tasking are your struggles, Ellen is your expert. She fiercely believes that there is no one-size-fits-all solution for getting things done, so she encourages experimentation when putting together the tactics, tools, and techniques that make up your personal productivity blueprint.
Ellen is the author of DONE: How To Work When No One Is Watching, a productivity consultant, TEDx speaker, and the co-host of The Faster, Easier, Better Show, a micro-podcast dedicated to improving efficiency in all areas of life.
She lives in sunny San Diego, is a self-described word-nerd, and is currently on a mission to find the best Dive Bars in all 50 states.
Reno-Sparks Convention Center
4590 S Virginia Street
Reno, NV 89502 (map)
Wed, July 27, Noon - 1 pm
11 am – Noon: Networking
Noon - 1 pm: Speakers
• $39 – NCET members
• $49 – General Admission
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