Five Simple Science-Based Strategies To Increase Mindful Productivity
Milena Regos - Unhustle®
Wednesday, Nov 17
Speaker: 3 – 4 pm
Networking: 2 – 3 pm
Reno-Sparks Convention Center
Free to attend - Registration info below
The way we’re working isn’t working. We are exhausted, tired, distracted, going through our days on auto-pilot. Gain practical tips, backed up by science to increase your energy, avoid decision fatigue, and increase capacity to get things done without increasing the number of hours worked.
In this presentation, you’ll learn how to:
Optimize and sustain your energy throughout the day
Gain mental clarity and avoid distractions and procrastination so you can finally get your most important work done with mindful productivity
Know when you can call it a day and move into rest and recovery without feeling guilt and shame
Eliminate distractions and get hyper focused on your goals even if you’re working from home
Manage your time better so you can achieve more by doing less
About our Speaker
Milena Regos is an award-winning marketer turned rebel entrepreneur and founder of Unhustle®, a counterculture movement to revolutionize the way we live, work and play to create sustainable success without stress & burnout, combining principles from neuroscience, mindfulness, and flow. She’s presented at the World Economic Forum, Wisdom2.0 and Women in Data.
Reno-Sparks Convention Center
4590 S Virginia Street
Reno, NV 89502 (map)